When was the last time you worked out?
Or do you work out too hard?
Movement of our bodies is essential to managing Parental Alienation
Emotions can and will cloud our understanding of each interaction with the Alienator.
Our Core-Alienator will use any perceived emotion as a weakness
Parental Alienation is devestating and a mind f**k
YOU ARE NOT ALONE
As a certified Pilates instructor, Yoga instructor and personal trainer, I create physical support plans that meet you where you are at.
Your plan is flexible and meets you where you are at each month.
We cannot Think and Feel
at the same time.
I provide strategies and methods to help you successfully navigate the ups and downs of Parental Alienation
Join my group coaching program and connect with other individuals who are on a journey to achieve their full potential.
Want a personalized experience?
I've got you.
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